Signature dish at ARUKU Sushi Gluten Free

Dish presentation at ARUKU Sushi Gluten Free

Interior dining room at ARUKU Sushi Gluten Free

ARUKU Sushi Gluten Free

Item: ARUKU Sushi Gluten Free
Rating: 3.5
Author: Guidavera

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ARUKU Sushi Gluten Free

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#499 in BarcelonaRanked #499 of all Barcelona restaurants on Guidavera. Click to see the full ranked list./GoodGuidavera tier, our editorial classification combining ratings, accolades, and source consensus across the Barcelona dining scene./Japanese (sushi, ramen, tempura) — 100% gluten-freeJapanese (sushi, ramen, tempura) — 100% gluten-free cuisine: the kitchen's primary culinary tradition and style./€€€€/Eixample/

ARUKU Sushi Gluten Free is a Japanese spot in Barcelona's Eixample where the whole menu is gluten-free, from the sushi to the ramen to the tempura. It runs roughly €15-30 a head, takes reservations, and works for groups and kids. If you've been priced out of trusting a sushi bar with celiac at the table, this is the kind of place built for that.

Best Sushi in Barcelona

Background

About ARUKU Sushi Gluten Free

The Story

ARUKU Sushi Gluten Free is a Japanese restaurant in Barcelona's Eixample. The whole place is built around one idea: a Japanese menu that's entirely gluten-free.

The Cuisine

The food is Japanese across the usual formats — sushi, ramen and tempura — with the catch that all of it is made gluten-free. Sushi pairs vinegared rice with raw or cooked toppings, ramen is a noodle soup built on broth, and tempura is the battered, fried style; here all three are reworked so celiac diners can order across the menu. There are vegetarian options too, plus beer, coffee and dessert.

The Team

The kitchen's whole focus is keeping the menu 100% gluten-free while still covering the range of Japanese cooking, from the sushi counter to the ramen bowls to the fryer. That means the usual soy and wheat-based components are swapped for gluten-free versions throughout.

Highlights

What Diners Say

Moderate EnergyOkay for TalkingGood ValueCasualModernStylishGood for DatesGood for GroupsGood for Solo DiningGood for FriendsGood for FamiliesModern CreativeIngredient-LedSeasonalBeautiful PlatingOpen KitchenPopular with TouristsFoodie DestinationInstagram-WorthyHidden GemWalk-in FriendlyTerrace

Consensus

ARUKU Sushi Gluten Free Ratings & Reviews

Diner Ratings

Google

4.7

1,372 reviews

TripAdvisor

4.6

24 reviews

#499 in BarcelonaGood

ARUKU Sushi Gluten Free ranks #499 of 1077 rated restaurants in Barcelona. Diners rate it 4.7/5 on Google (1,372 reviews) and 4.6/5 on TripAdvisor (24 reviews).

Been to ARUKU Sushi Gluten Free? Share your experience with the community.

Dining

ARUKU Sushi Gluten Free Menu & Prices

Food Menu

100% gluten-free Japanese menu (English version)

Starters

Edamame — steamed soybeans (stir fry with kimuchi option)3.50
Miso Soup — with tofu, wakame seaweed and spring onion (spicy option)4.35
Tataki Sarada — lettuce, wakame and tuna tataki with miso sauce10.95
Vegetable Gyozas (5 units)7.65
Salad — lettuce salad, wakame and miso sauce4.00
Goma Sarada — goma wakame salad5.85

Tartars

Salmon Tartar — with avocado and ponzu sauce13.85
Tuna Tartar Toro — with avocado and sesame sauce17.55
Ceviche — seabass, avocado, shrimp, red onion, lime, shichimi and cilantro14.85
Tuna Tataki Toro — with onion confit13.95

Poke bowl

Vegetable Poke — rice bowl with edamame, avocado, wakame, mango and teriyaki sauce13.60
Salmon Poke — rice bowl with salmon, edamame, avocado, wakame, ikura and ponzu sauce15.90
Salmon and Toro Tuna Poke — rice bowl with salmon, tuna, edamame, avocado, wakame, ikura, ponzu sauce and sesame sauce17.50

Wok (spice option)

Yakisoba — rice noodles with vegetables, pork belly, sesame oil, garlic pesto and teriyaki sauce10.35
Vegetable Yakisoba — rice noodles with vegetables, sesame oil, garlic pesto and teriyaki sauce9.25
Seafood Yakisoba — rice noodles with vegetables, shrimps, squid, garlic pesto and teriyaki sauce10.95
Magret Yakisoba — rice noodles with vegetables, magret, garlic pesto, teriyaki sauce and kimuchi11.55
Wagyu Yakisoba — rice noodles with vegetables, wagyu, sesame oil, garlic pesto and teriyaki sauce11.95
Yakimeshi — fried rice with vegetables, egg, pork belly, garlic pesto, teriyaki sauce and kimuchi9.35
Vegetable Yakimeshi — fried rice with vegetables, garlic pesto, teriyaki sauce and kimuchi8.95
Seafood Yakimeshi — fried rice with vegetables, egg, shrimps, squid, garlic pesto, teriyaki sauce, and kimuchi10.65
Wagyu Yakimeshi — fried rice with vegetables, egg, wagyu, garlic pesto and teriyaki sauce11.95
Yakimeshi Magret — fried rice with vegetables, egg, magret garlic pesto and teriyaki sauce10.95

Teppanyaki

Ebi Okonomiyaki — japanese omelette with shrimps, squid, cabbage, shiitake, spring onion, teriyaki sauce and mayo10.95
Niku Okonomiyaki — japanese omelette with pork belly, cabagge, shiitake, spring onion, teriyaki sauce and mayo10.65
Yasai Okonomiyaki — japanese omelette with cabagge, shiitake, spring onion, teriyaki sauce and mayo10.55

Furai-ya

Ebi No Furai — tempurized with prawns in panko with sweet chili and teriyaki sauce10.85
Tori No Karaage — japanese style fried chicken with miso mayo9.95
Vegetable Tempura — vegetable tempura with kakiage sauce8.50
Ebi Ika Tempura — vegetable tempura with prawns and squid with kakiage sauce9.75

Warm dishes

Chicken Teriyaki — grilled chicken with teriyaki sauce. With white rice side9.85
Salmón Teriyaki — grilled salmon with teriyaki sauce. With white rice side14.50
Tofu Teriyaki — tofu with zucchinni and carrot and teriyaki sauce. With white rice side8.35
Tori Niku Kare — chicken tempurized with panko. With white rice and japanese curry side10.95
Ebi No Kimuchi — sautéed prawns with kimuchi. With white rice side10.20
Chicken Ramen — rice noodles soup with chicken, egg, wakame and vegetables12.45
Seafood Ramen — rice noodles soup with seafood, egg, wakame and vegetables12.85
Magret Ramen — Rice noodle soup with duck magret, egg, wakame seaweed and vegetables13.25
Gohan — white rice bowl3.45

Grill (with stir vegetables side)

Wagyu Beef — grilled japanese beef24.50
Magret Duck — Grilled duck breast with ponzu sauce15.85

Sushi — Futomakis (6 unit.)

Hot Philadelphia — tempurized fut. of salmon, avocado, cream cheese, grilled spring onion and ponzu sauce10.95
Ebi Ikura Futomaki — salmon, prawns, ikura, mango and mayo11.55
Aruku Futomaki — tuna, salmon and avocado11.85
Magret Futomaki — duck, gobo, lettuce, avocado and ponzu sauce11.95
Wagyu Futomaki — grilled wagyu, spicy mayo, avocado and foie14.95
Vegetal Futomaki — avocado, mango and carrot9.25
Tori Futomaki — japanese stile fried chicken with spicy mayo, lettuce and avocado9.95

Sushi — Uramakis (8 unit.) (Temaki option)

Sapporo Uramaki — salmon and avocado9.95
Sakai Uramaki — salmon and avocado with mint sauce10.95
California Uramaki — crab tartar, cucumber, avocado and mayo10.95
Hokkai Uramaki — tempurized avocado and cream cheese maki with minced salmon, japanese mayo and teriyaki sauce on top11.95
Osaka Uramaki — prawn tempura, avocado and spicy mayo with flamed salmon and pistachio on top11.85
Tataki Uramaki — prawn tempura, spicy mayo and onion with avocado, tuna and teriyaki sauce on top10.95
Kobe Uramaki — salmon, tuna and avocado with white fish, salmon, tuna and kabayaki sauce on top12.95
Akita Uramaki — prawn tempura with avocado and cream cheese with flamed salmon, onion confit and teriyaki sauce11.55
Aruku Uramaki — salmon tempura and spicy mayo with eel and teriyaki sauce on top11.95
Spicy Maguro Uramaki — mango with tuna tartar and spicy sauce on top12.85
Spicy Sake Uramaki — avocado with salmon tartar and spicy sauce on top11.85
Yagi Uramaki — feta cheese tempura and arugula with avocado and teriyaki sauce on top9.85
Maguro Uramaki — avocado and tuna with spicy mayo11.85
Tartar Uramaki — tempura avocado, Philadelphia cream cheese, topped with tuna tartare and miso sauce12.35
Mt Fuji Uramaki — tempura salmon maki with Philadelphia cream cheese, strawberry and teriyaki sauce12.95
Scallop Uramaki — tempura scallops topped with avocado with sweet chili sauce12.45
Wagyu Uramaki — Prawn in batter, avocado, coated in wagyu beef flambéed with teriyaki saucer13.95

Sushi — Makis (8 unit.)

Sake maki — salmon6.95
Maguro / Spicy maguro maki — toro tuna / spicy toro tuna8.95
Avocado maki6.85
Kappa maki — cucumber5.85
Mango maki6.45
Foie maki — grilled foie8.95
Wagyu maki — grilled wagyu beef11.85
Aburi maki — flamed salmon belly with teriyaki sauce7.15
Kabayaki maki — ell8.95

Sushi — Nigiris (1 unit.) (Flamed option)

Salmon Nigiri3.00
Toro Tuna Nigiri3.65
Tuna Tartar Nigiri with truffle3.55
Seabass Nigiri3.50
Foie Nigiri3.95
Eel Niguiri3.85
Wagyu Nigiri4.20
Aburi ebi Nigiri — flamed shrimp with teriyaki sauce3.40
Scallop nigiri — with miso sauce3.50

Sushi — Gunkan (1 unit.)

Gunkan — salmon with ikura3.85
Gunkan — toro tuna with spicy tartar4.85

Sushi — Sashimi (4 unit.)

Sake Sashimi — salmon6.70
Maguro Sashimi — toro tuna11.65
Seabass sashimi6.75
Eel Sashimi7.35

Sushi — Assortments

Salmon Assortment — 8 sashimis + 4 nigiris + 8 makis22.85
Toro Tuna Assortment — 8 sashimis + 4 nigiris + 8 makis29.95
Salmon and Toro Tuna Assortment — 8 sashimis + 4 nigiris + 8 makis25.95
Sushi y Sashimi Assortment — 6 sashimis (2 salmon + 2 tuna + 2 seabass), 8 makis (salmon), 6 nigiris (2 salmon + 2 tuna + 2 seabass)24.95
Sashimi No Moriawase — 16 sashimis (4 tuna + 4 salmon + 4 seabass + 4 eel)26.50

Desserts

Lemon pie5.80
Sacher cake5.80
Sacher cake with ice cream6.50
Truffles green tea and chocolate with sake4.30
Mochi strawberry / green tea5.80
Cheesecake with red berries coulis5.60
Carrot cake4.10
Ice cream chocolate / vanilla / ginger and almond4.70

Full menu transcribed from the restaurant's own published menu.

Download Full Menu (PDF)

Reservations

How to Book ARUKU Sushi Gluten Free

Booking

Reservations are accepted, which is worth doing if you're bringing a group. Check their current hours before you go, since lunch and dinner service times can change.

Reserve

Book on arukubcn.com→

Experience

ARUKU Sushi Gluten Free Dining Experience

It's set up for groups and good with kids, so it's an easy pick for a table of mixed appetites. There's outdoor seating if you'd rather sit out, plus takeout and delivery when you'd rather stay in.

Navigate

ARUKU Sushi Gluten Free Location & Neighbourhood

Getting There

You'll find it in L'Antiga Esquerra de l'Eixample, the western half of Barcelona's Eixample district.

Nearby

L'Antiga Esquerra de l'Eixample is a residential stretch of the grid where neighbourhood restaurants and casual international spots sit between the apartment blocks, so it's a natural fit for a weeknight dinner.

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Details

ARUKU Sushi Gluten Free Reservations, Hours & Contact

Opening Hours

Day	Hours
Monday	13:00–23:30
Tuesday	13:00–23:30
Wednesday	13:00–23:30
Thursday	13:00–23:30
Friday	13:00–23:30
Saturday	13:00–23:30
Sunday	13:00–23:30

ARUKU Sushi Gluten Free hours verified 2026-06-14. Contact the restaurant to confirm.

Contact

Phone+34 692 04 32 40

Websitearukubcn.com

Emailadmin@arukubcn.com

Instagram@aruku.bcn

Recommended

Good to Know

Serves lunch and dinner

Serves wine

Serves beer

Serves coffee

Serves dessert

Vegetarian options available

Outdoor seating available

Good for groups

Good for children

Takeout available

Delivery available

Reservations accepted

Social

From @aruku.bcn on Instagram

Divendres és nit de sushi. #japanesefreegluten #sushisingluten #sushiceliacos #glutenfree #sensegluten

Demana el teu Aperol Spritz!!! #sushisingluten #japanesefreegluten #sushiceliacos #glutenfree #opcioncelíaco

Sushi Heaven for Coeliacs in Barcelona @aruku.bcn

Amor del bo… i sense gluten. #sensegluten #senseglutenbarcelona #glutenfree #mesceliaco #glutenfreemonth

🍣✨ Descubrimiento brutal en Barcelona: un japonés 100% gluten free que lo tiene TODO. Perfecto para venir con amigos o en familia y compartir un montón de platos increíbles 🤍 Sushi espectacular, sabores auténticos y todo estaba buenísimo. Si buscas un japonés sin gluten que realmente merezca la pe

I bé? Afegim una mica d’experiència al currículum? #sushisingluten #japanesefreegluten #senseglutenbarcelona #sensegluten #celiacosbarcelona

Follow @aruku.bcn on Instagram

Questions

ARUKU Sushi Gluten Free FAQ

What kind of food does ARUKU serve?

Japanese — sushi, ramen and tempura — with the whole menu made 100% gluten-free. There are vegetarian options as well, plus beer, coffee and dessert.

Is ARUKU actually gluten-free?

Yes. The entire menu is gluten-free, so celiac and gluten-avoiding diners can order across the sushi, ramen and tempura rather than from a handful of safe dishes.

How much does ARUKU cost?

Roughly €15-30 per person.

Where is ARUKU?

In the Eixample, at Carrer de Provença, 327.

Does ARUKU take reservations?

Yes, reservations are accepted, which is worth doing for groups. Check their current hours before heading over.

Is ARUKU good for groups or kids?

Yes — it's set up for groups and good for children, with outdoor seating, plus takeout and delivery if you'd rather eat at home.